Retreat Itinerary
Day 1 – Arrive and Let Go
Until 5:00 PM – Arrival & Settling In
Settle into your room, take a deep breath and give yourself time to soak up this exceptional setting. From this moment on, everyday life can stay at the door.
5:00 PM – Welcome Circle & Journaling
We’ll gather to get to know one another and open this retreat space together. A guided journaling session will help you set your intentions for the days ahead.
6:00 PM – Slow Yoga
Gentle, deeply grounding movements will help you release the tension of travel. Drawing on your intentions, we’ll begin this retreat by rebalancing the body and the nervous system.
7:30 PM – Dinner Together
A traditional Moroccan dinner, prepared with care, will bring this first day to a close in a warm, welcoming atmosphere.
9:00 PM – A Moment for You
Extend the evening at your own pace: over a cup of tea, through inspiring conversation, or by continuing your journaling under Morocco’s starry sky.
Day 2 – The Magic of Natural Indigo
7:30 AM – Morning Yoga Flow
9:00 AM – Breakfast
10:00 AM – 12:30 PM – “Discovering Natural Indigo” Workshop
Alongside David Santandreu, dive into the fascinating world of natural indigo. Discover ancestral dyeing techniques, the history of this remarkable plant, and let your creativity run free.
1:00 PM – Lunch
Prepared with fresh, seasonal produce from Natura Village.
2:30 PM – Free Time
6:00 PM – Sunset Yin Yoga
7:30 PM – Dinner Together
9:00 PM – An evening at your own pace, with the chance to gather over a mint tea to share, chat and enjoy a warm moment of togetherness with the other participants.
Day 3 – Discovering Essaouira
7:30 AM – Morning Yoga Flow
A dynamic practice to wake up the body, clear the mind and start the day with energy.
9:00 AM – Breakfast
Moroccan breakfast featuring regional specialties.
10:00 AM – 4:00 PM – Excursion to Essaouira
We’ll head off together to explore the charming coastal town of Essaouira. Wander through the medina’s alleyways, artisan shops and the port’s unique atmosphere, and let yourself be carried along by the city’s peaceful rhythm.
5:00 PM – Free Time
Enjoy some time just for yourself: relax by the pool, read, swim, or simply take in the surrounding nature.
6:00 PM – Sunset Yin Yoga
A deeply relaxing Yin Yoga session to take in the day’s experiences, as the sun sets the sky ablaze with warm colors.
7:30 PM – Dinner Together
9:00 PM – An evening of sharing with the group, a moment of silence, reading or journaling… everyone is free to spend the evening as they wish.
Day 4 – Morocco Through Its Flavors
7:30 AM – Morning Yoga Flow
9:00 AM – Breakfast
10:00 AM – 12:30 PM – Moroccan Cooking Workshop
Alongside a Moroccan cook, we’ll prepare several traditional specialties together and discover the flavors and secrets of Moroccan cuisine.
1:00 PM – Lunch
We’ll then enjoy the pleasure of tasting the dishes we’ve prepared together.
2:30 PM – Free Time
Enjoy some time just for yourself: relax by the pool, read, swim, or simply take in the surrounding nature.
6:00 PM – Sunset Yin Yoga
7:30 PM – Dinner Together
9:00 PM – After Dinner
An evening at your own pace, with the chance to gather over a mint tea to share, chat and enjoy a warm moment of togetherness with the other participants.
Day 5 – Discovering Moroccan Nature
7:30 AM – Morning Yoga Flow
9:00 AM – Breakfast
10:00 AM – 1:00 PM – Guided Hike to the Aïn Lahjar Oasis
We’ll set off to discover the magnificent landscapes surrounding Natura Village and enjoy the calm, unspoiled beauty of the Aïn Lahjar oasis.
1:00 PM – Lunch
A meal prepared with fresh, seasonal produce from the Natura Village garden.
2:30 PM – Free Time
6:00 PM – Sunset Yin Yoga
7:30 PM – Dinner Together
9:00 PM – Our Last Evening Together
A special evening to celebrate the moments we’ve shared, exchange memories and savor the unique atmosphere of this retreat one last time.
Departure Day – Leaving Recharged
7:30 AM – Morning Yoga
A gentle, revitalizing practice to mindfully close out this retreat and carry its energy with you.
9:00 AM – Breakfast & Closing Circle
Over a generous breakfast, we’ll look back together on the highlights of these past few days before heading off inspired, recharged and full of new energy.
Note:
The program presented is for guidance only. It may be adapted depending on weather conditions, logistics or the group’s needs. Any changes will be made to ensure the best possible experience for each participant.
