Retreat Itinerary
Day 1 – Arrive and Let Go
Until 5:00 PM – Arrival & check-in
Settle into your room, take a deep breath, and take the time to soak in this exceptional place. From this moment on, daily life can stay at the door.
5:00 PM – Welcome Circle & Journaling
We will meet to get to know each other and open this retreat space together. A guided journaling session will allow you to set your intentions for the days ahead.
6:00 PM – Slow Yoga
Gentle and deeply grounding movements will help you release the tension from your journey. Drawing on your intentions, we will begin this stay by rebalancing the body and the nervous system.
7:30 PM – Dinner Together
A traditional Moroccan dinner, prepared with care, will bring this first day to a close in a warm, welcoming atmosphere.
9:00 PM – A Moment for You
Continue this evening at your own pace: over a cup of tea, during inspiring conversations, or by continuing your journaling under the starry Moroccan sky.
Day 2 – The magic of natural indigo
7:30 AM – Morning Yoga Flow
9:00 AM – Breakfast
10:00 AM – 12:30 PM – “Discovering Natural Indigo” Workshop
Alongside David Santandreu, dive into the fascinating world of natural indigo. Discover ancestral dyeing techniques, the history of this exceptional plant, and let your creativity run wild.
1:00 PM – Lunch
Prepared from fresh, seasonal products from Natura Village.
2:30 PM – Free Time
6:00 PM – Sunset Yin Yoga
7:30 PM – Dinner Together
9:00 PM – Evening at your own pace, with the possibility of meeting over mint tea to share, exchange, and enjoy a moment of conviviality with other participants.
Day 3 – Discovering Essaouira
7:30 AM – Morning Yoga Flow
A dynamic practice to wake up the body, clear the mind, and start the day with energy.
9:00 AM – Breakfast
Moroccan breakfast featuring regional specialties.
10:00 AM – 4:00 PM – Excursion to Essaouira
We will set off together to discover the charming coastal town of Essaouira. Between the alleys of the medina, the artisan shops, and the unique atmosphere of the port, let yourself be carried away by the peaceful rhythm of the city.
5:00 PM – Free Time
Enjoy a moment just for you: relaxing by the pool, reading, swimming, or simply contemplating the surrounding nature.
6:00 PM – Sunset Yin Yoga
A deeply relaxing Yin Yoga session to take in the day’s experiences, as the sun sets the sky ablaze with warm colors.
7:30 PM – Dinner Together
9:00 PM – Evening of sharing with the group, moments of silence, reading, or journaling… everyone experiences this evening according to their own wishes.
Day 4 – Morocco Through Its Flavors
7:30 AM – Morning Yoga Flow
9:00 AM – Breakfast
10:00 AM – 12:30 PM – Moroccan Cooking Workshop
Accompanied by a Moroccan cook, we will prepare several traditional specialties together and discover the flavors and secrets of Moroccan cuisine.
1:00 PM – Lunch
We’ll then enjoy the pleasure of tasting the dishes we’ve prepared together.
2:30 PM – Free Time
Enjoy a moment just for you: relaxing by the pool, reading, swimming, or simply contemplating the surrounding nature.
6:00 PM – Sunset Yin Yoga
7:30 PM – Dinner Together
9:00 PM – After dinner
Evening at your own pace with the possibility of meeting over mint tea to share, exchange, and enjoy a moment of conviviality with other participants.
Day 5 – Discovering Moroccan Nature
7:30 AM – Morning Yoga Flow
9:00 AM – Breakfast
10:00 AM – 1:00 PM – Guided hike to the Aïn Lahjar oasis
We will set off to discover the magnificent landscapes surrounding Natura Village and enjoy the calm and preserved beauty of the Aïn Lahjar oasis.
1:00 PM – Lunch
A meal prepared from fresh, seasonal products from the Natura Village garden.
2:30 PM – Free Time
6:00 PM – Sunset Yin Yoga
7:30 PM – Dinner Together
9:00 PM – Our Last Evening Together
A special evening to celebrate shared moments, exchange memories, and savor the unique atmosphere of this retreat one last time.
Departure Day – Leaving Recharged
7:30 AM – Morning Yoga
A gentle and revitalizing practice to close this stay mindfully and take all the energy of this retreat with you.
9:00 AM – Breakfast & Closing Circle
Over a generous breakfast, we will look back together on the highlights of these few days before departing inspired, recharged, and full of new energy.
Note:
The program presented is for guidance only. It may be adapted according to weather conditions, organization, or the needs of the group. Any changes will be made with the goal of ensuring the best possible experience for each participant.
